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How To Stop a Cold Before It Starts
Natural preventatives and some common sense will keep you from getting sick — or staying that way for long. It’s a double-whammy: getting sick during the winter combines feeling crummy with many...
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Why Your Tea Should Be Organic
For both simple and serious reasons, tea is the superhero of all beverages—most simply because it is versatile. It can be drunk hot or cold, winter or summer, and morning, noon, or night. More...
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A Cup of Tea a Day Could Keep Dementia and Alzheimer’s Away
Tea is one of the most widely consumed and healthiest beverages of all—perhaps only second to plain old water. Known to provide a variety of health benefits, such as decreasing the risk of cancer and...
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9 Pesticide-filled Teas You Should Never Buy (and the Kind You Should!)
Tea is one of the most popular drinks enjoyed around the world. Americans drink up to 80 billion cups of tea a year while their Canadian neighbors drink almost 10 billion cups of tea a year (1,2)....
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How to Stay Hydrated When You Don’t Like Water
If a tall, cold glass of water is not really your thing, hitting your daily water needs can seem out of reach. Here are some healthy ways to stay hydrated, even if you don’t like plain old water....
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Can Green Tea Help Prevent Alzheimer’s Disease?
Green tea is touted as an amazing superfood replete with many healing benefits, from its anti-cancer properties to its heart health boosting compounds. So it is no surprise that green tea has been...
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Natural Remedies For The Most Nagging Everyday Ailments
Post-work headache, we will bear you no more. Adaptation has its pros and cons. While we humans often benefit from melding into changing environments, we can also become accustomed to constant daily...
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8 Foods That Fight Colds
If someone asked you which foods were good for helping fight a cold, you would probably think of things like oranges, because they are known to contain vitamin C. You might also suggest chicken soup,...
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Drinking Hot Tea Linked to Lowered Glaucoma Risk
People who drink hot tea daily may be less likely than others to develop glaucoma symptoms, U.S. researchers say. Compared to coffee, soft drink and iced tea drinkers, study participants who consumed a...
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Boost Your Immune System And Ward Off Viruses With These Foods
Chicken soup helps, sure, but a diet rich in vegetables, fish and even garlic can help lessen the severity of a cold or prevent you from getting sick. The combination of chicken, homemade broth,...
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