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Pesticide traces in some tea exceed allowable limits
CBC testing raises questions about enforcement of standards By Megan Griffith-Greene / Marketplace, CBC News Posted: Mar 08, 2014 Canadians drink almost 10 billion cups of tea a year, but what else is...
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4 Health Benefits of Chamomile
Kara, selected from TreeHugger April 7, 2014 Chamomile is one of the oldest and most popular medicinal herbs, but it has also become one of the best studied by modern medicine. According to one...
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Green Tea Improves Working Memory
New evidence for the cognitive benefits of tea comes from a study published in Psychopharmacology. Researchers at the University of Basel have now found that green tea extract can improve working...
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11 Universal Truths in Nutrition We Actually Agree on
Authority Nutrition April 20, 2014 There is a lot of controversy in nutrition. Sometimes it seems like people can’t agree on anything at all. But there are a few exceptions to this… some nutrition...
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7 Great-Tasting Flavors that Fight Pain
Michelle Schoffro Cook June 19, 2014 Don’t let pain stop you from enjoying summer’s social activities. The next time you have a picnic or invite friends over for a barbecue, try some of these proven...
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Diet Rich in Plant Antioxidants Helps Blood Sugar
By Michael W. Smith, MD WebMD Health News Reviewed by Brunilda Nazario, MD June 11, 2014 – A substance found in a variety of plant-based foods may improve blood sugar in people at risk for heart...
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4 summer hydration tips served up
Nutrition experts share strategies to beat the summer heat By Anna Lazowski, CBC News Jul 10, 2014 Exercising and spending more time outdoors in the summer can leave you sweaty, hot and thirsty. And...
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3 Unexpected Foods that Can Help you Beat the Blues
By Carolanne Wright Contributing Writer for Wake Up World By Carolanne Wright Contributing Writer for Wake Up World Who hasn’t, at one point or another, battled with depression? That...
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Will Eating Certain Foods Help Me Burn Calories?
by Jessica Cassity Most of the diets I’ve been on – and there have been more than a few – focus on what not to eat, rather than what to eat. But are there foods that need to be added to your shopping...
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Proven Ways to Get Happier Right Now
Long hours at the office, a lack of sleep, poor nutrition and other stressful events in life can chip away at your happiness, leaving you feeling less than savory at the end of the day. If you find...
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Defeat Insomnia and Sleep Easy with These Top Foods
By Carolanne Wright Contributing Writer for Wake Up World Updated September 2014 Poor sleep isn’t only a nuisance, it’s also dangerous for health. Currently, over 50 million Americans suffer...
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7 Ways to Speed Up Your Metabolism
SpryLiving.com November 21, 2014 You hit the gym five days a week. You eat all the veggies you can get your hands on. You religiously avoid all white carbs. But in spite of your good intentions, the...
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6 Healthy Types of Tea
Amanda Pressner It’s the world’s most popular drink, next to water—and it’s steeped in health benefits. Here, what six top brews can do for you. Black Tea The scoop: Black tea is the most common...
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Plastic and Cancerous Compounds in Tea Bags – A Surprising Source of...
April 24, 2013 By Dr. Mercola I’ve long advocated drinking tea in lieu of coffee, but the downside of modern food technology is again rearing its ugly head and causing brand new health concerns over...
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Foods That Double as Medicine
By Ben Smart, Special to CNN Thu July 23, 2015 (CNN)A typical visit to the doctor might leave you with a bottle of pills and instructions to take them twice daily. But a small, growing number of...
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9 Powerful Eating Habits to Protect Your Brain From Alzheimer’s
Everything from how you cook meat to what you eat for dessert can play a role in your brain health. Here, how to eat to prevent dementia and Alzheimer’s. by Kenneth S. Kosik, MD There is no one best...
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Foods That Double as Medicine
By Ben Smart, Special to CNN Wed July 29, 2015 (CNN)A typical visit to the doctor might leave you with a bottle of pills and instructions to take them twice daily. But a small, growing number of...
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Why You Should Have Ginger Every Day
by Jonathan Galland October 19, 2015 Ginger is a treasure in Asian cuisine, where it’s cherished for its unique ability to bring a touch of tanginess to dishes. Its distinctive lemony aroma and touch...
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5 Foods are Essential for Longevity
110-Year-Old Man Says These 5 Foods are Essential for Longevity Secrets to a long, healthy life Mike Barrett BY MIKE BARRETT POSTED ON DECEMBER 23, 2014 A man named Bernardo LaPallo is over 110...
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The 10 Best Meals to Eat When You Feel Your Worst
Hippocrates had it right when he said, “Let food be thy medicine and medicine be thy food.” When your body feels out of whack, certain foods can help set you back on the right track. By Rachael Schultz...
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